Boost your fitness, boost your output, boost team building
The Council’s Pedometer Challenge is a great way to improve your fitness and do some team building.
The important details:
- Open to Aberdeenshire Council employees only
- Teams of 5 (Teams of 4 & 6 are ok with an average team score calculated)
- Sign up by the closing date of April 24, 2017
- Starts on May 1, 2017
- Finishes June 11, 2017 (6 weeks)
- Various prizes up for grabs
Follow links to:
If you’re still not convinced, have a look at some of the feedback from previous years’ entrants:
“Surprised at how little I moved at the beginning of the challenge and now more mindful of how a 30 min walk can help each day.”
“Made me more conscious of healthy active day’s v sedentary days in front of the pc. Now aware of the benefits and the energy it creates to go that bit further.”
“Encouraged me to be more active – I realised how little I actually do.”
“Colleagues were competing with each other, great to share exercise tips. Made us speak more and realise what hobbies we took part in outwith work.”
“Encouraged me to leave the office and go outside during my working day.”
“I became conscious of how lazy and unfit I was. I have not stopped walking since then. Went on a walk with a young man and was ahead of him. While he felt tired, I was ready to walk more. I have not lost a lot of weight but my body feels firmer.”